
Mustard oil has been a staple in Indian kitchens for generations. Unfortunately, refined oils have taken its place in modern cooking, stripping food of its natural goodness.


What is wood pressing (kacchi ghani) and why it matters.
Health benefits: rich in omega-3, antioxidants, and good fats.
Strong aroma and authentic flavor – why chefs and home cooks love it.
Everyday uses – from frying and pickling to boosting immunity.
Conclusion:
Switching back to wood-pressed mustard oil is not just a healthier choice, it’s a return to roots. With Prakritam, every drop is pure, traditional, and wholesome.
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